Hearty Cabbage Soup

Cabbage soup has been enjoyed for centuries and is known for its health benefits, including being low in calories and high in fiber.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Hearty Cabbage Soup

Cooking Method: Boiling, Simmering Cuisine: International Courses: Lunch, Main Course, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 800

Best Season: Fall

Ingredients

Servings

• 2 cup Cabbage
• 2 medium Carrots
• 2 medium Potatoes
• 1 medium Onion
• 2 clove Garlic
• 4 cup Vegetable broth
• 2 tablespoon Tomato paste
• 2 piece Bay leaves
• 1 teaspoon Thyme
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Olive oil

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until fragrant.
2. Add sliced carrots, diced potatoes, and shredded cabbage. Stir well.
3. Pour in vegetable broth and add tomato paste. Stir to combine.
4. Add bay leaves, thyme, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.
5. Remove bay leaves and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 30g10%

Sugars 10g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.