Healthy Tofu Ice Cream
Tofu ice cream is a popular dairy-free alternative for those who are lactose intolerant or follow a vegan diet.
This is vegan and gluten free recipe. Dish can be prepared in 250 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Healthy Tofu Ice Cream
Ingredients
Instructions
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In a blender, combine silken tofu, ripe bananas, maple syrup, vanilla extract, and almond milk.
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Blend until smooth and creamy.
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Pour the mixture into a container and cover with a lid.
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Place in the freezer and let it rest for at least 4 hours or until firm.
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Once firm, remove from the freezer and let it sit at room temperature for a few minutes to soften.
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Serve the healthy tofu ice cream in bowls or cones.
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Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 16g6%
- Sugars 10g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
