Harvest-Vegetable Ragout

Ragout is a French term for a stew, typically made with meat and vegetables. This vegetarian version uses a variety of harvest vegetables to create a flavorful and hearty dish.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Harvest-Vegetable Ragout

Cooking Method: Sautéing, Simmering Cuisine: International, Vegetarian Courses: Dinner, Main Course Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1000

Best Season: Fall

Ingredients

Servings

• 2 cup Butternut Squash
• 2 cup Sweet Potato
• 1 cup Carrot
• 1 cup Red Bell Pepper
• 1 medium Onion
• 2 clove Garlic
• 2 tablespoon Tomato Paste
• 2 cup Vegetable Broth
• 1 cup Cannellini Beans
• 2 cup Kale
• 1 teaspoon Thyme
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Olive Oil

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onion and garlic, and sauté until fragrant.
3. Add butternut squash, sweet potato, carrot, and red bell pepper. Cook for 5 minutes, stirring occasionally.
4. Stir in tomato paste, thyme, paprika, salt, and black pepper.
5. Add vegetable broth and bring to a simmer.
6. Cover and cook for 15 minutes, or until the vegetables are tender.
7. Add cannellini beans and kale, and cook for an additional 5 minutes.
8. Remove from heat and let it rest for 5 minutes.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 10g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.