Guacamole-Style Edamame Dip

Guacamole-Style Edamame Dip recipe pinit

Edamame is a popular ingredient in Asian cuisine and is rich in protein and fiber.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook the edamame according to package instructions. Drain and set aside.
  2. In a bowl, mash the avocado until smooth.
  3. Finely chop the red onion, garlic, and cilantro.
  4. Add the cooked edamame, red onion, garlic, cilantro, lime juice, salt, and black pepper to the mashed avocado. Mix well.
  5. Let the dip rest in the refrigerator for at least 30 minutes.
  6. Serve with tortilla chips or vegetable sticks.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 10g4%
Sugars 2g
Protein 7g15%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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