Green Protein Salad

Spinach is a great source of iron and antioxidants, making it an excellent addition to this protein-rich salad.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

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Easy

Green Protein Salad

Cooking Method: None Cuisine: Healthy, International Courses: Lunch, Salad, Vegan, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 2 Calories: 560

Best Season: Suitable throughout the year

Ingredients

Servings

• 6 ounce Spinach
• 4 ounce Arugula
• 1 medium Avocado
• 1 can Chickpeas
• 2 ounce Walnuts
• 1 medium Cucumber
• 1 cup Cherry Tomatoes
• 1 small Red Onion
• juice of 1 Lemon
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. In a large bowl, combine spinach and arugula.
2. Add sliced avocado, drained chickpeas, chopped walnuts, sliced cucumber, halved cherry tomatoes, and finely chopped red onion.
3. In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper.
4. Pour the dressing over the salad and toss gently to coat.
5. Serve and enjoy!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 280kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 20g7%

Sugars 8g

Protein 24g48%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.