Green Beans with Orange and Coriander
Green beans are a good source of fiber and vitamin C.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Green Beans with Orange and Coriander
Ingredients
Instructions
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Trim the ends of the green beans and blanch them in boiling water for 3 minutes. Drain and set aside.
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Peel the orange and separate into segments.
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Heat olive oil in a pan and sauté garlic until fragrant.
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Add the blanched green beans to the pan and sauté for 2 minutes.
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Add orange segments, coriander, salt, and black pepper. Stir well.
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Cook for another 2 minutes until the flavors combine.
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Remove from heat and let it rest for 5 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 15g5%
- Sugars 4g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
