Gourmet Veggie Sandwich

Gourmet Veggie Sandwich recipe pinit

The term ‘gourmet’ refers to high-quality, fancy, or exotic ingredients used in the dish.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Difficulty: Beginner Prep Time 15 min Total Time 15 mins
Servings: 2 Calories: 700
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Toast the slices of whole grain bread.
  2. Mash the avocado in a bowl and season with salt and pepper.
  3. Spread hummus on one side of each bread slice.
  4. On one slice, spread the mashed avocado.
  5. Layer tomato slices, cucumber slices, red onion slices, and mixed salad greens on top.
  6. Drizzle with Dijon mustard.
  7. Top with the other bread slice.
  8. Cut the sandwich in half and serve.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 55g19%
Sugars 8g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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