Asparagus, Mushrooms and Pepper Stir-Fry

Asparagus, Mushrooms and Pepper Stir-Fry recipe pinit

Asparagus is considered a delicacy in many cuisines and is known for its unique flavor and texture.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 600
Best Season: Spring

Ingredients

Instructions

  1. Heat sesame oil in a wok or large skillet over medium-high heat.
  2. Add minced garlic and ginger, stir-fry for 1 minute.
  3. Add asparagus, mushrooms, and red bell pepper. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
  4. Add soy sauce, salt, and black pepper. Stir-fry for another 2 minutes.
  5. Remove from heat and let it rest for 5 minutes.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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