Gluten Free French Fried Onions

French fried onions were popularized in America by the Green Bean Casserole recipe created by the Campbell Soup Company in the 1950s.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Gluten Free French Fried Onions

Cooking Method: Frying Cuisine: American Courses: Any, Appetizer Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 medium-sized Onions
• 1 cup Gluten-free flour blend
• 1 cup Rice flour
• 1 cup Cornstarch
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 1 cup Vegetable oil

Instructions

1. Slice the onions into thin rings.
2. In a mixing bowl, combine the gluten-free flour blend, rice flour, cornstarch, garlic powder, onion powder, salt, and pepper.
3. Dip the onion rings into the flour mixture, ensuring they are well coated.
4. Heat vegetable oil in a frying pan over medium heat.
5. Fry the coated onion rings in batches until golden brown and crispy.
6. Remove the fried onions from the pan and place them on a paper towel to drain excess oil.
7. Serve hot as a topping for salads, burgers, or as a standalone appetizer.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 15g5%

Sugars 2g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.