Chickpea and Roasted Nut Dip

Chickpeas, also known as garbanzo beans, have been cultivated for over 7,000 years and are one of the oldest crops in the world.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Chickpea and Roasted Nut Dip

Cooking Method: Blending, Roasting Cuisine: Mediterranean, Middle Eastern Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 6 Calories: 900

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Chickpeas
• 1 cup Roasted mixed nuts
• 2 tablespoon Olive oil
• 1 tablespoon Lemon juice
• 2 clove Garlic cloves
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 2 tablespoon Water

Instructions

1. Drain and rinse chickpeas.
2. In a food processor, combine chickpeas, roasted mixed nuts, olive oil, lemon juice, garlic cloves, ground cumin, paprika, salt, and water.
3. Blend until smooth and creamy.
4. Transfer to a serving bowl.
5. Garnish with a drizzle of olive oil and a sprinkle of paprika.
6. Serve with your favorite vegetables, crackers, or pita bread.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 9g14%

Total Carbohydrate 13g5%

Sugars 2g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.