Garlicky Escarole
Escarole is a type of leafy green vegetable that is rich in vitamins A and K.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Garlicky Escarole
Ingredients
Instructions
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Wash and chop the escarole into bite-sized pieces.
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Heat olive oil in a large skillet over medium heat.
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Add garlic and sauté until golden brown.
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Add escarole to the skillet and cook until wilted, about 5 minutes.
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Season with salt, black pepper, and red pepper flakes.
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Drizzle with lemon juice and toss to combine.
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Remove from heat and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 14g5%
- Sugars 2g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.