Cozy Bean Soup

Cozy Bean Soup recipe pinit

Bean soup has been enjoyed for centuries and is a staple in many cultures around the world.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 10 min Total Time 55 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large pot, heat olive oil over medium heat. Add chopped onion, minced garlic, sliced carrots, and celery. Cook until vegetables are tender.
  2. Add tomato paste, dried thyme, bay leaves, salt, and black pepper. Stir well.
  3. Add beans and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
  4. Remove bay leaves and garnish with fresh parsley before serving.
  5. Enjoy your cozy bean soup!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 5g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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