Garlic Ginger Brussels Sprouts

Garlic Ginger Brussels Sprouts recipe pinit

Brussels sprouts are a member of the cabbage family and are packed with vitamins and minerals, making them a nutritious addition to any meal.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts and cut them in half.
  3. In a large mixing bowl, combine the Brussels sprouts, minced garlic, grated ginger, olive oil, salt, and black pepper. Toss well to coat.
  4. Spread the Brussels sprouts evenly on a baking sheet.
  5. Roast in the preheated oven for 20 minutes, or until the sprouts are tender and slightly caramelized.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 15g5%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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