Garlic Cauliflower

Cauliflower is a versatile vegetable and can be cooked in various ways. Roasting cauliflower with garlic enhances its natural flavors, giving it a delicious and aromatic taste.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Garlic Cauliflower

Cooking Method: Roasting, Sautéing Cuisine: Asian, International Courses: Dinner, Main Course Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Cauliflower
• 4 cloves Garlic
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• ¹⁄₂ teaspoon Black Pepper
• 1 tablespoon Parsley

Instructions

1. Preheat the oven to 425°F (220°C).
2. Cut the cauliflower into florets.
3. In a large mixing bowl, toss the cauliflower florets with minced garlic, olive oil, salt, and black pepper.
4. Transfer the cauliflower mixture to a baking sheet and spread it out in an even layer.
5. Roast in the preheated oven for 20-25 minutes or until the cauliflower is tender and slightly charred.
6. Remove from the oven and let it rest for 5 minutes.
7. Garnish with fresh parsley and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 18g6%

Sugars 4g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.