Fudgy Black Bean Brownies (Yes, Really!)

Black beans are a great source of protein and fiber, making these brownies a healthier alternative to traditional ones.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Fudgy Black Bean Brownies (Yes, Really!)

Cooking Method: Baking Cuisine: American, Vegan Courses: Anytime, Dessert Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Black beans
• 3 tablespoon Cocoa powder
• 2 tablespoon Olive oil
• ¹⁄₂ cup Maple syrup
• 2 teaspoon Vanilla extract
• ¹⁄₂ teaspoon Baking powder
• ¹⁄₄ teaspoon Salt
• ¹⁄₂ cup Dark chocolate chips

Instructions

1. Preheat the oven to 350°F (175°C) and grease a baking dish.
2. Rinse and drain the black beans.
3. In a food processor, blend the black beans, cocoa powder, olive oil, maple syrup, vanilla extract, baking powder, and salt until smooth.
4. Fold in the dark chocolate chips.
5. Pour the batter into the greased baking dish.
6. Bake for 25 minutes or until the top is set.
7. Remove from the oven and let it rest for 10 minutes.
8. Cut into squares and serve.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 27g9%

Sugars 15g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.