Fruity Carrots

Carrots are a great source of beta-carotene, which is converted into vitamin A in the body and is important for good vision.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Fruity Carrots

Cooking Method: Boiling, Roasting Cuisine: International Courses: Lunch, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Carrots
• 1 cup Orange juice
• 2 tablespoon Honey
• 1 teaspoon Cinnamon
• 0.5 teaspoon Salt
• 2 tablespoon Olive oil

Instructions

1. Preheat the oven to 400°F (200°C).
2. Peel and slice the carrots into sticks.
3. In a bowl, mix together the orange juice, honey, cinnamon, salt, and olive oil.
4. Place the carrot sticks on a baking sheet and pour the orange juice mixture over them.
5. Toss the carrots until they are well coated.
6. Roast in the preheated oven for 20 minutes, or until the carrots are tender and caramelized.
7. Remove from the oven and let them rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 25g9%

Sugars 15g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.