Fried Winter Squash With Mint
Winter squash is a good source of vitamins A and C, as well as dietary fiber.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.
Fried Winter Squash With Mint
Ingredients
Instructions
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Cut the winter squash into thin slices.
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Heat olive oil in a frying pan over medium heat.
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Add the squash slices to the pan and fry until golden brown on both sides.
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Sprinkle salt and black pepper over the fried squash.
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Remove the squash from the pan and let it rest for 5 minutes.
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Garnish with fresh mint leaves.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 25g9%
- Sugars 5g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
