Red Cauliflower

Red cauliflower gets its vibrant color from anthocyanins, which are also found in red cabbage and red wine.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Print Recipe

Medium

Red Cauliflower

Cooking Method: Roasting, Sautéing Cuisine: International Courses: Gluten free, Lunch, Vegan, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Red cauliflower
• 2 tablespoon Olive oil
• 2 clove Garlic
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Fresh parsley

Instructions

1. Preheat the oven to 425°F (220°C).
2. Cut the red cauliflower into small florets.
3. In a large bowl, toss the cauliflower florets with olive oil, minced garlic, paprika, salt, and black pepper.
4. Spread the seasoned cauliflower evenly on a baking sheet.
5. Roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and lightly browned.
6. Remove from the oven and let it rest for 5 minutes.
7. Garnish with fresh parsley before serving.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 4g

Protein 6g12%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.