Green Monster Soup
The green color in the soup comes from the abundance of leafy green vegetables, which are packed with nutrients.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Green Monster Soup
Ingredients
Instructions
-
In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, cook until softened.
-
Add chopped zucchini, broccoli, peas, and vegetable broth. Bring to a boil and then reduce heat to simmer for 10 minutes.
-
Add spinach and cook for another 5 minutes until wilted.
-
Remove from heat and let it cool slightly.
-
Transfer the soup to a blender and blend until smooth.
-
Return the soup to the pot and heat over low heat. Stir in lemon juice, salt, and black pepper.
-
Serve hot and garnish with avocado slices.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
