Fresh Spinach & Cheese Ravioli W Creamy Vegan Zucchini Sauce

Ravioli is a traditional Italian pasta dish that originated in the region of Liguria. It is believed to have been introduced by Marco Polo upon his return from China.

This is vegan and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Fresh Spinach & Cheese Ravioli W Creamy Vegan Zucchini Sauce

Cooking Method: Boiling, Sautéing Cuisine: Italian Courses: Dinner, Main Course, Pasta Recipe Keys: High Protein Vegan

Difficulty: Intermediate Prep Time 30 min Cook Time 15 min Total Time 45 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Fresh Spinach
• 200 gram Vegan Cheese
• 24 piece Vegan Wonton Wrappers
• 300 gram Zucchini
• 2 clove Garlic
• 2 tablespoon Olive Oil
• 1 cup Almond Milk
• 2 tablespoon Nutritional Yeast
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 10 leaves Fresh Basil

Instructions

1. Boil water in a large pot and cook the fresh spinach for 2 minutes. Drain and squeeze out excess water. Chop the spinach.
2. In a mixing bowl, combine the chopped spinach and vegan cheese. Season with salt and black pepper. Mix well.
3. Lay out the vegan wonton wrappers and spoon a small amount of the spinach and cheese mixture onto each wrapper. Fold the wrapper over and press the edges to seal the ravioli.
4. In a separate pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
5. Add sliced zucchini to the pan and cook until tender.
6. In a blender, combine the cooked zucchini, almond milk, nutritional yeast, salt, and black pepper. Blend until smooth and creamy.
7. Cook the ravioli in boiling water for 3-4 minutes or until they float to the surface. Drain.
8. Serve the ravioli with the creamy vegan zucchini sauce. Garnish with fresh basil leaves.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 70g24%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.