Mel’s Brussels Sprouts

Mel's Brussels Sprouts recipe pinit

Brussels sprouts are a member of the cabbage family and are packed with vitamins, minerals, and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Trim the ends of the Brussels sprouts and remove any discolored leaves.
  3. In a large bowl, toss the Brussels sprouts with olive oil, salt, black pepper, and garlic powder until well coated.
  4. Spread the Brussels sprouts in a single layer on a baking sheet.
  5. Roast in the preheated oven for 20 minutes, or until the Brussels sprouts are tender and lightly browned.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 16g6%
Sugars 4g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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