Fresh Italian Salad

Fresh Italian Salad recipe pinit

Italian salads often feature simple, fresh ingredients that highlight the natural flavors of the produce.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 15 min Total Time 15 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Wash and chop the romaine lettuce.
  2. Slice the cherry tomatoes in half.
  3. Peel and dice the cucumber.
  4. Thinly slice the red onion.
  5. In a large bowl, combine the romaine lettuce, cherry tomatoes, cucumber, red onion, black olives, and crumbled feta cheese.
  6. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper.
  7. Pour the dressing over the salad and toss to combine.
  8. Serve immediately and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 6g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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