Fresh Corn Chowder (Raw Food)
Corn chowder is a popular dish in American cuisine, especially during the summer when fresh corn is abundant.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Fresh Corn Chowder (Raw Food)
Ingredients
Instructions
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In a blender, combine fresh corn kernels, avocado, cucumber, red bell pepper, red onion, fresh cilantro, lime juice, salt, and black pepper.
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Blend until smooth.
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Transfer the mixture to a bowl and let it rest in the refrigerator for 30 minutes.
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Serve chilled and garnish with additional fresh cilantro if desired.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.