Fresh & Colorful Quinoa Salad
Quinoa is actually a seed, not a grain, and is considered a complete protein source.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Fresh & Colorful Quinoa Salad
Ingredients
Instructions
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Rinse the quinoa under cold water.
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In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa and reduce heat to low. Cover and simmer for 15 minutes or until the water is absorbed.
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Remove from heat and let it rest for 10 minutes. Fluff the quinoa with a fork.
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In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red bell pepper, yellow bell pepper, red onion, fresh parsley, and fresh mint.
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In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.
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Pour the dressing over the quinoa salad and toss to combine.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
