Spicy Carrot Coins

Carrots are an excellent source of beta-carotene, which is converted into vitamin A in the body and helps improve vision.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Spicy Carrot Coins

Cooking Method: Pan frying Cuisine: International Courses: Appetizer, Snack Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Carrots
• 2 teaspoon Olive oil
• 1 teaspoon Paprika
• ¹⁄₂ teaspoon Cayenne pepper
• ¹⁄₂ teaspoon Salt
• 1 tablespoon Lemon juice

Instructions

1. Peel and slice the carrots into thin coins.
2. In a bowl, mix olive oil, paprika, cayenne pepper, salt, and lemon juice.
3. Add the carrot coins to the bowl and toss until well coated.
4. Heat a non-stick pan over medium heat and add the coated carrot coins.
5. Cook for about 10-12 minutes, flipping occasionally, until the carrots are tender and slightly charred.
6. Serve hot as a spicy and flavorful appetizer.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 12g4%

Sugars 6g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.