Eggplant Supper Soup

Eggplant Supper Soup recipe pinit

Eggplants belong to the nightshade family and are technically classified as fruits, but they are commonly treated as vegetables in culinary applications.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 35 min Total Time 50 mins
Servings: 4 Calories: 720
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C). Slice the eggplant into 1-inch cubes and place them on a baking sheet. Drizzle with olive oil and sprinkle with salt. Roast for 20 minutes, or until the eggplant is soft and slightly browned. In a large pot, heat some olive oil over medium heat. Add the onion, garlic, and bell pepper. Sauté until the vegetables are soft and the onion is translucent. Stir in the tomato paste, paprika, cumin, salt, and black pepper. Cook for a few minutes until the spices are fragrant. Add the roasted eggplant cubes and vegetable stock to the pot. Bring to a boil, then reduce heat and simmer for 15-20 minutes. Use an immersion blender or transfer the soup to a blender to blend until smooth. Serve the soup hot with a dollop of Greek yogurt on top. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 20g7%
Sugars 7g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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