Easy Peasy Summer Minestrone

Easy Peasy Summer Minestrone recipe pinit

Minestrone is a traditional Italian soup that varies in ingredients based on the season and region.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 15.

Difficulty: Beginner Prep Time 15 min Cook Time 30 min Total Time 45 mins
Servings: 4 Calories: 1000
Best Season: Summer

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until fragrant.
  3. Add carrots, celery, zucchini, and green beans. Cook for 5 minutes.
  4. Stir in diced tomatoes and vegetable broth. Bring to a boil.
  5. Reduce heat and simmer for 15 minutes.
  6. Add kidney beans, cannellini beans, and pasta. Cook for another 10 minutes.
  7. Stir in fresh basil leaves, salt, and black pepper.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 10g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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