Caramelized Almond Grapefruit Salad

Did you know that grapefruits are known for their high vitamin C content and are often considered as a refreshing fruit for salads?

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Caramelized Almond Grapefruit Salad

Cooking Method: Roasting, Sauteeing Cuisine: International Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 10 min Total Time 25 mins

Servings: 4 Calories: 880

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 fresh Grapefruits
• ¹⁄₂ sliced Almonds
• 2 tablespoon Maple Syrup
• 2 tablespoon Olive Oil
• ¹⁄₄ teaspoon Salt
• 4 handful Mixed Greens
• ¹⁄₄ sliced Red Onion
• 1 sliced Avocado

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a small bowl, mix the maple syrup, olive oil, and salt.
3. Toss the almond slices in the mixture until well coated.
4. Spread the almonds on a baking sheet and bake for 8-10 minutes, or until golden brown.
5. Meanwhile, peel the grapefruits and cut them into segments.
6. In a large bowl, combine the mixed greens, grapefruit segments, red onion slices, and avocado slices.
7. Once the almonds are ready, let them cool slightly.
8. Add the caramelized almonds to the salad bowl.
9. Toss the salad gently until all the ingredients are well mixed.
10. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 220kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 21g8%

Sugars 15g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.