Cauliflower and Sweet Potato Curry

Cauliflower and Sweet Potato Curry recipe pinit

Cauliflower and sweet potato curry is a popular dish in Indian cuisine and is often enjoyed with rice or naan bread.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat vegetable oil in a large pan over medium heat.
  2. Add chopped onion, garlic, and ginger. Sauté until onion becomes translucent.
  3. Add curry powder, turmeric powder, cumin powder, and coriander powder. Stir well to combine.
  4. Add chopped sweet potato and cauliflower. Cook for 5 minutes.
  5. Add chopped tomatoes and coconut milk. Stir well and bring to a simmer.
  6. Cover the pan and let it simmer for 20-25 minutes, or until the sweet potato and cauliflower are tender.
  7. Season with salt and adjust the spices if needed.
  8. Garnish with fresh coriander.
  9. Serve hot with rice or naan bread.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 8g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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