Easy Carrot Harissa Hummus Recipe
Hummus is a popular Middle Eastern dip made from chickpeas and tahini, and it has been enjoyed for centuries.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Easy Carrot Harissa Hummus Recipe
Ingredients
Instructions
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Drain and rinse the chickpeas.
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Peel the carrots and cut them into small pieces.
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In a blender or food processor, combine the chickpeas, carrots, tahini, olive oil, lemon juice, garlic, harissa paste, cumin, and salt.
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Blend until smooth and creamy.
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If the hummus is too thick, add a little water or more olive oil to reach the desired consistency.
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Serve the carrot harissa hummus with pita bread, crackers, or vegetable sticks.
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Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 16g6%
- Sugars 2g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
