Easy and Comforting Sweet Potato Salad

Sweet potatoes are a rich source of dietary fiber, vitamins, and minerals, making them a healthy and nutritious choice for a salad.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Easy and Comforting Sweet Potato Salad

Cooking Method: Boiling, Roasting Cuisine: American Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins

Servings: 4 Calories: 880

Best Season: Fall

Ingredients

Servings

• 500 gram Sweet potatoes
• 1 small Red onion
• 3 tablespoon Fresh parsley
• 2 tablespoon Olive oil
• 2 tablespoon Lemon juice
• 1 teaspoon Dijon mustard
• 1 tablespoon Maple syrup
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. Peel and dice the sweet potatoes into bite-sized cubes.
3. Toss the sweet potatoes with 1 tablespoon of olive oil, salt, and black pepper.
4. Spread the sweet potatoes on a baking sheet and roast for 20-25 minutes, or until they are tender and slightly caramelized.
5. While the sweet potatoes are roasting, finely chop the red onion and parsley.
6. In a small bowl, whisk together the lemon juice, Dijon mustard, maple syrup, remaining olive oil, salt, and black pepper.
7. Once the sweet potatoes are done, let them cool for 10 minutes.
8. In a large mixing bowl, combine the roasted sweet potatoes, red onion, parsley, and the dressing.
9. Gently toss everything together until well coated.
10. Serve the sweet potato salad chilled or at room temperature.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 220kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 35g12%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.