Blue Note Cafe’s Spinach Salad

The Blue Note Cafe’s Spinach Salad is inspired by the famous jazz club, Blue Note Cafe, known for its vibrant atmosphere and diverse musical performances.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Blue Note Cafe’s Spinach Salad

Cooking Method: Mixing Cuisine: American Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Fresh spinach leaves
• 1 cup Cherry tomatoes
• 1 small Red onion
• 1 medium Cucumber
• 2 tablespoon Black olives
• 2 ounce Feta cheese
• 2 tablespoon Olive oil
• 1 tablespoon Balsamic vinegar
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Wash the spinach leaves and pat them dry.
2. Slice the cherry tomatoes in half.
3. Thinly slice the red onion.
4. Peel and dice the cucumber.
5. In a large bowl, combine the spinach leaves, cherry tomatoes, red onion, cucumber, black olives, and crumbled feta cheese.
6. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper.
7. Drizzle the dressing over the salad and toss to coat.
8. Serve immediately.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 2g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.