Dolmadakia (Stuffed Grape Leaves)

Dolmadakia are a traditional Greek dish that dates back to ancient times. They are often served as an appetizer or meze and are enjoyed throughout the Mediterranean region.

This is vegan and gluten free recipe. Dish can be prepared in 90 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Dolmadakia (Stuffed Grape Leaves)

Cooking Method: Baking, Boiling Cuisine: Greek, Mediterranean Courses: Appetizer, Lunch Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 30 min Cook Time 45 min Rest Time 15 min Total Time 1 hr 30 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 40 leaf Grape Leaves
• 1 cup Rice
• 1 medium Onion
• 1 medium Tomato
• 1 cup Fresh Parsley
• 1 cup Fresh Mint
• 4 tablespoon Olive Oil
• 2 tablespoon Lemon Juice
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 2 cup Water

Instructions

1. In a large bowl, combine the rice, chopped onion, chopped tomato, chopped parsley, chopped mint, olive oil, lemon juice, salt, and black pepper. Mix well.
2. Rinse the grape leaves and remove any stems.
3. Place a grape leaf on a flat surface, shiny side down. Spoon about 1 tablespoon of the rice mixture onto the center of the leaf.
4. Fold the sides of the leaf over the filling, then roll it up tightly.
5. Repeat with the remaining grape leaves and filling.
6. Place the dolmadakia in a large pot, seam side down, and pour in enough water to cover them.
7. Bring the water to a boil, then reduce the heat to low and simmer for 45 minutes.
8. Remove the dolmadakia from the pot and let them rest for 15 minutes before serving.
9. Serve the dolmadakia warm or at room temperature with lemon wedges, if desired.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 20g7%

Sugars 2g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.