Detoxifying Dandelion and Bitter Greens Salad with Tarragon-Lemon Vinaigrette

Dandelion greens are packed with vitamins A, C, and K, as well as minerals like iron and calcium. They are known for their detoxifying properties and are often used in salads for their bitter flavor.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 14.

Print Recipe

Easy

Detoxifying Dandelion and Bitter Greens Salad with Tarragon-Lemon Vinaigrette

Cooking Method: Mixing Cuisine: International Courses: Healthy, Lunch, Salad Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Dandelion greens
• 2 cup Bitter greens mix
• 1 cup Cherry tomatoes
• 1 cup Cucumber
• 1 small Red onion
• 1 medium Avocado
• 2 tablespoon Toasted almonds
• 1 tablespoon Fresh tarragon leaves
• 2 tablespoon Lemon juice
• 3 tablespoon Extra virgin olive oil
• 1 teaspoon Dijon mustard
• 1 teaspoon Honey or maple syrup
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. In a large bowl, combine the dandelion greens and bitter greens mix.
2. Slice the cherry tomatoes, cucumber, red onion, and avocado. Add them to the bowl.
3. In a small bowl, whisk together the lemon juice, extra virgin olive oil, Dijon mustard, honey or maple syrup, salt, and black pepper to make the tarragon-lemon vinaigrette.
4. Pour the vinaigrette over the salad and toss to coat evenly.
5. Sprinkle the toasted almonds and fresh tarragon leaves on top.
6. Serve immediately and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 12g4%

Sugars 5g

Protein 4g8%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.