Curry Bean Soup

Curry bean soup is a popular dish in Indian cuisine, known for its rich flavors and nutritious ingredients.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Curry Bean Soup

Cooking Method: Boiling, Simmering Cuisine: Indian Courses: Lunch, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1000

Best Season: Fall

Ingredients

Servings

• 1 medium Onion
• 2 clove Garlic cloves
• 1 inch Ginger
• 2 teaspoon Curry powder
• 1 teaspoon Cumin powder
• 1 teaspoon Coriander powder
• 1 teaspoon Red chili powder
• 1 teaspoon Turmeric powder
• 4 cup Vegetable broth
• 1 can Canned kidney beans
• 1 cup Coconut milk
• 2 tablespoon Lime juice
• 1 teaspoon Salt
• 2 tablespoon Fresh cilantro

Instructions

1. Heat oil in a pot and sauté onion, garlic, and ginger until fragrant.
2. Add curry powder, cumin powder, coriander powder, red chili powder, and turmeric powder. Stir well.
3. Pour in vegetable broth and bring to a boil.
4. Add kidney beans and simmer for 15 minutes.
5. Stir in coconut milk and lime juice. Cook for another 5 minutes.
6. Season with salt and garnish with fresh cilantro.
7. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.