Curried Mashed Sweet Potatoes
Sweet potatoes are a great source of dietary fiber and are rich in vitamins A and C.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Curried Mashed Sweet Potatoes
Ingredients
Instructions
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Peel and chop the sweet potatoes into small cubes.
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Boil the sweet potatoes until tender.
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Drain the water and transfer the sweet potatoes to a mixing bowl.
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Add coconut milk, curry powder, minced garlic, salt, and black pepper.
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Mash the sweet potatoes until smooth and well combined.
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Serve hot, garnished with chopped cilantro.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 8g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
