Crispy Oven-Fried Onion Rings

Crispy Oven-Fried Onion Rings recipe pinit

Onion rings are believed to have originated in the United States in the early 20th century and have since become a popular snack around the world.

This is vegan recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Crispy Oven-Fried Onion Rings

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Total Time 35 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 450°F (230°C). Slice the onions into 1/2-inch thick rings and separate them.
  2. In a shallow bowl, combine the flour, breadcrumbs, paprika, salt, and black pepper.
  3. Dip each onion ring into the non-dairy milk, then coat it with the flour mixture, pressing gently to adhere. Repeat for all rings.
  4. Place the coated onion rings on a baking sheet lined with parchment paper.
  5. Drizzle the vegetable oil over the onion rings.
  6. Bake in the preheated oven for 15-20 minutes, or until the rings are golden brown and crispy.
  7. Serve hot with your favorite dipping sauce.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 25g9%
Sugars 6g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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