Creamy Cucumber Salad

Cucumbers are believed to have originated in India over 4,000 years ago and were highly regarded in ancient civilizations for their medicinal properties.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Creamy Cucumber Salad

Cooking Method: Mixing Cuisine: International Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 2 medium Cucumbers
• 1 cup Greek yogurt
• 2 tablespoon Lemon juice
• 2 tablespoon Fresh dill
• 1 clove Garlic
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Instructions

1. Slice the cucumbers thinly and place them in a colander. Sprinkle with salt and let them sit for 10 minutes to release excess moisture.
2. In a mixing bowl, combine Greek yogurt, lemon juice, minced garlic, chopped dill, salt, and black pepper.
3. Squeeze the excess moisture from the cucumbers and add them to the bowl. Mix well to coat the cucumbers with the creamy dressing.
4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Serve the creamy cucumber salad chilled and garnish with additional dill if desired.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 4g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.