Creamed Corn Without Cream

Creamed corn is a popular side dish in American cuisine, especially during the summer months when fresh corn is abundant.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Creamed Corn Without Cream

Cooking Method: Boiling, Simmering Cuisine: American Courses: Dinner, Side Dish, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 600

Best Season: Summer

Ingredients

Servings

• 4 cup Corn kernels
• 1 cup Vegetable broth
• 1 tablespoon All-purpose flour
• 2 tablespoon Unsalted butter
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Fresh parsley

Instructions

1. In a large saucepan, melt the butter over medium heat.
2. Add the flour and cook for 1 minute, stirring constantly.
3. Gradually whisk in the vegetable broth until smooth.
4. Add the corn kernels, garlic powder, onion powder, salt, and black pepper.
5. Bring to a simmer and cook for 10 minutes, stirring occasionally.
6. Remove from heat and stir in the chopped parsley.
7. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 22g8%

Sugars 6g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.