Cranberry Beans
Cranberry beans are also known as borlotti beans and are popular in Italian cuisine.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Cranberry Beans
Ingredients
Instructions
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Soak the cranberry beans overnight in water.
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Drain and rinse the beans.
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In a large pot, heat olive oil over medium heat.
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Add chopped onion, garlic, carrot, and celery. Sauté for 5 minutes.
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Add the soaked beans, vegetable broth, salt, and black pepper.
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Bring to a boil, then reduce heat and simmer for about 1 hour or until the beans are tender.
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Stir in chopped tomato and cook for an additional 5 minutes.
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Remove from heat and let it rest for 10 minutes.
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Serve hot, garnished with fresh parsley.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 2g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
