Dandelion Mushrooms
Dandelion greens are a great source of vitamins A, C, and K, as well as calcium and iron.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Dandelion Mushrooms
Ingredients
Instructions
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Heat olive oil in a pan.
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Add garlic and sauté until fragrant.
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Add mushrooms and cook until tender.
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Add dandelion greens and cook until wilted.
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Season with salt, black pepper, and lemon juice.
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Remove from heat and let it rest for 5 minutes.
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Serve hot as an appetizer or side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 12g4%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
