Corny Salad

Corn is one of the most widely grown cereal crops in the world and has been a staple food for many cultures throughout history.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Corny Salad

Cooking Method: Mixing Cuisine: International Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 600

Best Season: Summer

Ingredients

Servings

• 2 cup Corn kernels
• 1 cup Cherry tomatoes
• 1 cup Cucumber
• ¹⁄₄ cup Red onion
• ¹⁄₂ cup Avocado
• ¹⁄₄ cup Fresh cilantro
• 2 tablespoon Lime juice
• 1 tablespoon Olive oil
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper

Instructions

1. In a large bowl, combine the corn kernels, cherry tomatoes, cucumber, red onion, avocado, and fresh cilantro.
2. In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
3. Pour the dressing over the salad and toss to coat.
4. Serve immediately or refrigerate for later.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 18g6%

Sugars 4g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.