Zucchini Soup
Zucchini is actually a fruit, botanically classified as a type of summer squash.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Zucchini Soup
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until fragrant.
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Add sliced zucchini and cook for 5 minutes.
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Pour in vegetable stock and bring to a boil. Reduce heat and simmer for 15 minutes.
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Remove from heat and let it cool slightly.
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Use an immersion blender to puree the soup until smooth.
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Season with salt and black pepper.
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Serve hot, garnished with fresh basil and a dollop of Greek yogurt.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 8g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
