Corn With Tomatoes and Edamame Beans

Corn With Tomatoes and Edamame Beans recipe pinit

Corn is one of the most widely grown and versatile crops in the world, and it has been a staple food in many cultures for centuries.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 600
Best Season: Summer

Ingredients

Instructions

  1. Boil the corn in a pot of salted water for 5 minutes. Drain and set aside.
  2. Heat olive oil in a pan over medium heat. Add chopped red onion and sauté until translucent.
  3. Add the boiled corn, tomatoes, and edamame beans to the pan. Cook for 5 minutes, stirring occasionally.
  4. Remove from heat and stir in lime juice, salt, black pepper, and fresh cilantro.
  5. Serve warm or at room temperature.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 20g7%
Sugars 5g
Protein 7g15%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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