Corn Sesame Saute

Corn is one of the most widely grown crops in the world and has been a staple food for many cultures throughout history.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Corn Sesame Saute

Cooking Method: Saute Cuisine: American, Asian Courses: Lunch, Side Dish Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 720

Best Season: Summer

Ingredients

Servings

• 2 cup Corn kernels
• 2 tablespoon Sesame oil
• 2 clove Garlic
• 2 tablespoon Soy sauce
• 1 teaspoon Sesame seeds
• 2 stalk Green onions
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Heat sesame oil in a pan over medium heat.
2. Add garlic and sauté until fragrant.
3. Add corn kernels and cook for 5 minutes.
4. Add soy sauce, salt, and black pepper. Stir well.
5. Cook for another 5 minutes.
6. Sprinkle sesame seeds and chopped green onions on top.
7. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 20g7%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.