Coconut Lentils and Rice (Arroz Con Lentejas Y Coco)

Coconut lentils and rice is a popular dish in both Indian and Latin American cuisines, showcasing the versatility of coconut milk in savory dishes.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Coconut Lentils and Rice (Arroz Con Lentejas Y Coco)

Cooking Method: Boiling, Simmering Cuisine: Indian, Latin American Courses: Dinner, Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Lentils
• 1 cup Rice
• 1 cup Coconut milk
• 1 medium Onion
• 2 clove Garlic cloves
• 1 teaspoon Ginger
• 1 teaspoon Curry powder
• 1 teaspoon Turmeric powder
• 1 teaspoon Cumin powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Cilantro
• 1 tablespoon Lime juice

Instructions

1. Rinse the lentils and rice separately.
2. In a large pot, heat some oil and sauté the onion, garlic, and ginger until fragrant.
3. Add the curry powder, turmeric powder, and cumin powder. Stir well.
4. Add the lentils, rice, and coconut milk to the pot. Season with salt and black pepper.
5. Bring to a boil, then reduce the heat and simmer for about 20-25 minutes, or until the lentils and rice are cooked and tender.
6. Remove from heat and let it rest for 5 minutes.
7. Stir in the cilantro and lime juice.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 50g17%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.