Pine Nut and Sesame Pilaf (Armenia)

Pine Nut and Sesame Pilaf (Armenia) recipe pinit

Pilaf is a staple dish in Armenian cuisine and is often served during special occasions and family gatherings.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Rinse the rice under cold water until the water runs clear.
  2. In a large saucepan, heat the vegetable oil over medium heat.
  3. Add the onion and garlic, and sauté until the onion is translucent.
  4. Add the pine nuts and sesame seeds, and cook until lightly toasted.
  5. Add the rice and stir to coat it with the oil.
  6. Pour in the vegetable broth and season with salt and black pepper.
  7. Bring to a boil, then reduce the heat to low, cover, and simmer for 15 minutes.
  8. Remove from heat and let it rest for 5 minutes.
  9. Fluff the rice with a fork and garnish with fresh parsley before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 18g28%
Total Carbohydrate 40g14%
Sugars 2g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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