Citrusy Kale Salad W/ Blueberries and Pepitas (& Variations)
Kale is one of the most nutrient-dense foods on the planet, packed with vitamins, minerals, and antioxidants.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Citrusy Kale Salad W/ Blueberries and Pepitas (& Variations)
Ingredients
Instructions
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Wash and dry the kale leaves. Remove the tough stems and chop the leaves into bite-sized pieces.
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In a large mixing bowl, squeeze the juice of the orange and lemon.
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Add olive oil, honey, salt, and black pepper to the bowl. Whisk until well combined.
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Add the kale to the bowl and massage it with your hands for a few minutes to soften the leaves.
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Add the blueberries and pepitas to the bowl and toss to combine.
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Let the salad rest for a few minutes to allow the flavors to meld together.
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Serve the citrusy kale salad chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
