Chunky Avocado Dip

Avocados are a great source of healthy fats and are known as a superfood due to their numerous health benefits.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Chunky Avocado Dip

Cooking Method: No cooking required Cuisine: American, Mexican Courses: Anytime, Appetizer Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 ripe Avocado
• 1 medium Tomato
• 1 small Red onion
• 1 juiced Lime
• ¹⁄₄ cup chopped Cilantro
• 2 cloves minced Garlic
• to taste Salt
• to taste Black pepper

Instructions

1. In a bowl, mash the avocados with a fork.
2. Dice the tomato and finely chop the red onion.
3. Add the tomato, red onion, lime juice, cilantro, and minced garlic to the bowl.
4. Season with salt and black pepper to taste.
5. Mix everything together until well combined.
6. Serve the chunky avocado dip with tortilla chips or as a topping for tacos, salads, or sandwiches.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 7g3%

Sugars 1g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.