Chinese-Style Mock Duck With Noodles

Mock duck is a popular vegetarian substitute for duck meat in Chinese cuisine. It is made from wheat gluten and has a texture similar to duck meat.

This is vegan and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Chinese-Style Mock Duck With Noodles

Cooking Method: Stir-frying Cuisine: Chinese Courses: Dinner, Lunch, Main Course Recipe Keys: High Protein Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Mock duck
• 200 gram Noodles
• 2 teaspoon Soy sauce
• 2 tablespoon Vegetable oil
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 stalk Spring onions
• 2 medium Carrots
• 2 medium Bell peppers
• 1 cup Bean sprouts
• 1 teaspoon Sesame oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Cook the noodles according to package instructions. Drain and set aside.
2. Heat vegetable oil in a pan over medium heat. Add garlic, ginger, and spring onions. Sauté for 2 minutes.
3. Add mock duck, carrots, and bell peppers. Stir-fry for 5 minutes.
4. Add cooked noodles, soy sauce, bean sprouts, sesame oil, salt, and black pepper. Stir-fry for another 3 minutes.
5. Remove from heat and let it rest for 10 minutes.
6. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 50g17%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.